Friday 30 December 2011

Mountain Bike Cycling


Mountain Bike Cycling is sport that consists of riding bicycles off-road, over a rough track, using specially adapted mountain bikes. Mountain bikes are also like other bikes, but with some extra features that performance and durability in rough tracks. Mountain bike cycling can be divided into multiple categories which are Cross Country, Trail Riding, All Mountain, Downhill, Free-ride, Dirt Jumping. Most of Mountain Biking falls into the Cross Cycling and Trail Riding.
Mountain Bike cycling sport requires endurance, strength, bike handling skills and self confidence. Cross Country mountain biking generally requires a different range of skills and a higher level of fitness than types of mountain biking.
Mountain Biking can be performed anywhere from a back yard to gravel road, but most of mountain bikers ride off-trails, whether country back roads, fire roads or single track. There are aspects of mountain biking that are more similar to trail running than regular bicycling. 
As riders are often far from civilization, there is a strong ethic of self-reliance in the sport. Riders learn to repair their bikes so that if any problem occurs they can solve the problem on their own. Many bike riders carry a backpack, including a water balder, all the essential tools and equipments for trial side repairs. Club riders and other groups of riders are common, especially on longer treks.
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